Tuesday, June 28, 2011

Kong Vault

Last night I didn't fall asleep until 5 am and I didn't just wake up. I don't know why. I just couldn't sleep. So, this post may be a little dimwitted.

I did parkour as my workout yesterday. I didn't do enough but that's mostly because I didn't have a partner to go into the city with and there's not many other places to do it. However, I did improve my kong vault significantly. I learned a new approach style that opened up a lot more power. I'm going to work on a double kong after a really serious nap.

Compel me.

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