Angie

Yesterday I did the "Angie" CrossFit workout...

Angie:
100 - pullups, pushups, squats, and situps

I finished the workout in 14:47 which I felt pretty good about. The pullups were the only difficult part of the workout in my mind. I did ten sets of ten reps each and the first 6 or 7 sets of everything was good. However, the last few sets I struggled with the pullups a little. I found myself only doing 5 at a time then it dwindled down to 1 at a time. Although my arms and chest was burning up during and after the workout, everything on my body feels great today.

As a side note, I was just on the CrossFit site in the middle of writing this and noticed that my time is considered to be "elite." I find that to be very exciting.

Today I get to take on Murph in it's true form. I'm slappin' a 20 pound bag on my back and seeing how my time ends up. I know that it's going to make it suck 20 pounds more, but, I'm not convinced that's too absurd. I guess we'll find out...

Compel me.